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Mar, 2012 Update: New Yoga/Meditation time on Sunday: 10:00-12:00pm. This will be lead by a group of different
teachers, rotating each week. After each Yoga/Meditation, there will be a Sunday Brunch. Everyone is asked to bring something
to contribute if you'd like to participate in the Brunch. More details on the Grace Studio website. We just finished a month of Ashtanga Vinyasa workshops. Thanks to everyone
that attended. What great energy! More workshops down the road...send your requests to LindaSeelig@gmail.com 23 JAN, 2012 news: Hacked email acct. My rainorshine email account was hacked. Sorry to the folks that received email from the hacker. Also, they deleted all real emails/correspondence hence I can not reply to many people
that have written inquiring about yoga, as the data is gone. Every email I've ever received to that account over the
years is gone. I'm sorry that I didn't write you back before my account was hacked. I have my account again, with more intense security measures taken. YOGA CLASSES in the Ramstein/Kaiserslautern
area, Germany 
"WHATEVER YOU CAN DO, OR DREAM YOU CAN DO, BEGIN IT. BOLDNESS HAS GENIUS, POWER, AND MAGIC
IN IT......." GOETHE
For inquiries: Contact Linda @ LindaSeelig@gmail.com Locations: Ramstein-Miesenbach, Germany:
Private yoga sessions Grace Studio, Kaiserslautern-Einsiedlerhof, Germany: Ashtanga Vinyasa & various Hatha Yoga
Classes Just the facts ma'am.... Yoga is almost everywhere now. This is
a good thing, it's irrevocably stupendous. Some people, however, tell me that they are intimidated
to go to a yoga class, walking in a room among youthful, pretzel twisting, lean, graceful yogis. You
will inevitably be among someone younger, stronger, more flexible, thinner, more graceful, more of everything that
you might like to have and be...and there will be someone not as young, flexible, strong, lean, and graceful as
you. Judging yourself and comparing your abilities to others is a waste of time, time you could be spending
on positive and productive thoughts, or less thoughts. :-) Negative thoughts will inevitably bring
negative things in your life, hence positive thoughts will bring positive things. So forgot about the others, and show up
for yourself. What's the worst that can happen? You feel foolish? Don't we all feel like fools at times? It's worth
making the first step. And if you don't like one style, try another. It's like fruit. If we don't like one kind, do
we stop there? Everyone is on their own journey, just as you. And with great effort comes great benefit. With
any effort at all comes some benefit. As Woody Allen says, "80% of success is showing up." Deine Intuition weiß alles. "Hör nicht auf die Vernunft, wenn du einen Traum verwirklichen
willst." (Do not listen to reason, if
you want to realize a dream.)
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