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Schedule: From my home, I will continue offering private lessons, and small group sessions, by appointment only. Ashtanga Vinyasa Yoga classes: Location: Grace-studio, Weilerbacher Str. 110, 67661 Kaiserslautern-Einsiedlerhof. (next to Hacienda Restaurant) A) As of 12 Sept. 2011, I'm returning to German school full-time. I will offer Sunday workshops at Grace from time to time. B) NEW: Hatha Yoga/Meditation/walking meditation class, every Sunday afternoon(unless posted) Wir machen von 18. Dec bis 01. Jan Urlaub. The meditation group is now on Holiday and we will not meet 18 Dec nor 01 Jan. The yoga/meditation group will resume on 08 January. Enjoy the holiday season. And if you are not enjoying it for whatever reason, this too, shall pass. Sundays 3:00 - 4:20pm. This will be an informal gathering at Grace studio, by small donation only; 20 minutes of gentle yoga followed by a brief introduction to Mindfulness meditation (led by Victor Won), ~ 20 minutes sitting meditation, 10 min walking meditation concluding with a discussion and tea. Bring a floor cushion and/or blanket. 13 NOV: I will not be there, but the group will still meet.
C) Lastly, I can teach private and semi-private lessons on most weekends in my home or yours. Or, if you you have a small group, we can hold sessions on most Sundays at Grace studio. And if you already practice Ashtanga Yoga, and would like to start a practice group, send me an email.
The schedule will be here, and at www.Grace-studio.org Basic Hatha Yoga (from Intro to Advanced)
Pre and Post Natal Yoga Power and Ashtanga yoga (An intro to Ashtanga
/ Vinyasa, step by step or a more vigorous practice for advanced students). PRIVATE YOGA SESSION
RATES: SPECIAL OVERSEAS RATES! Local residents,
and non-US military: Fee is in EURO and 1:1 w/ US dollar. An additional cost added depending on location of sessions, distance
to your home.
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